You may be reading this just days after something terrible happened—an accident, an affair, an assault—or maybe this trauma occurred decades ago.  Maybe your stress is ongoing, and you’re waking up every morning worried about what awaits you in your life or your relationship.  Will I be able to keep this pain in-check today?  Is this the day my relationship falls apart?  Will my child be OK today? I’m guessing you’ve tried hard to handle these problems already, and I know you’re doing a great job because you’re here now, searching for more support.   ​Maybe you need a space to come, by yourself or together with your partner or family, to start sorting things out.

Hi I'm Jordan!
I am a Licensed Marriage and Family Therapist based in Delray Beach, FL specializing in trauma/PTSD: I work with children, families and couples who have experienced difficult or stressful events.  I am so glad you're here because your story matters.  Our stories reflect the way we understand our experiences, ourselves, and our relationships—and those stories are crucial to recovery and repair. I want to listen and help you tell them, without any shame or fear, and then maybe we can work together on a few new chapters.

I work with people of all ages, from toddlers to teens to full-grown adults, who have experienced a disturbing or stressful life event.  My passion is helping young children, young adults, young parents and young couples to develop the type of self-awareness and self-love that can become the building blocks of a safe, healthy, liberated and fulfilled life.  Stop second-guessing, stop trying to push away your feelings--they matter.   
 
I strive to create a safe and supportive relationship with the people I work with, then tailor treatment to each person’s unique needs and stories, making sure there is always a bit of fun along the way.  What sets me apart from other therapists is that I am certified in many evidence-based forms of therapy and work hard to ensure that therapy is an effective tool for you and your family.  I value authenticity and my therapy practice is diversity- and identity-affirming, meaning that people can be absolutely 100% themselves here. 

Life's challenges can call on any one of us, regardless of our age, to show up in brave ways.  Getting the chance to help you and celebrate your courage would be an honor to me! 
I strive to form meaningful connections with my clients and tailor treatment to each person's unique needs, while using treatment models and interventions shown by research to be effective. 
​​Click below to find out more about services and treatment models.

THERAPY AND COUNSELING SERVICES

ANXIETY, PTSD & STRESS

I specialize in treating PTSD, stress and anxiety. If you're struggling with relationships, sleep problems, and racing thoughts, therapy like EMDR, CBT, and CPT can help you get unstuck.

COUPLES

For couples, marriages and relationships under strain, therapy can help teach healthy ways of communicating and deepen connections.

TEENS & YOUNG ADULTS

This age group needs a supportive, and affirming space to explore emerging identities.  CBT, CPT, and DBT are models I use. 

ADULTS

For adults who have decided to take time for themselves and grow deeper and more meaningful lives through individual therapy.

WHAT I TREAT

METHODS

  • Individual, couples and family therapy
  • Cognitive Behavioral Therapy (CBT)
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Play Therapy
  • Child Parent Psychotherapy (CPP)
  • Cognitive Processing Therapy (CPT)
  • ​Mindfulness-based treatment
  • Therapy and counseling for children and teens​
You are not a drop in the ocean.
You are the entire ocean in a drop
-Rumi

GET IN TOUCH

Reach out to me today for a free and confidential consultation about how therapy can help you
​and your family with the transformation you're seeking.  

email
jordan@jordanmotta.com
​

phone
772.218.1109​

address
telehealth and in-home only
UA-137976742-1